Welcome!
I believe that how we treat our bodies and minds on a day-to-day basis effects our long-term health. Massage therapy, along with diet and exercise, is a wonderful way to take care of yourself. Massage helps reduce pain, heal muscle strains and unravel knots. It also reduces anxiety and stress, and can bring greater awareness to your breath and posture. Best of all it is time just for you.
I am a licensed massage therapist with over 20 years of experience. I work with a wide range of clients including those with complicated health issues, athletes, pregnant women, teens and those seeking relaxation, to create change and decrease pain.
My office is located in Seattle Washington in the Beacon Hill neighborhood.
Slow down and give yourself the gift of touch.
Lesley